Vagharela Sprout Moong Bean is very easy, healthy and delicious food. Sprouts are rich of Folic acid, Fibre, Potassium, natural estrogen, antioxidant, Vitamin A, B, C & E, and Fatty acids.
Vagharela Sprout Moong Bean is one of perfect balance food. This stir fried sprout moong is delicious, easy to made recipe. I normally made stir fried sprout moong beans as brunch.
Vagharela Sprout Moong Bean
Ingredients
- 2 cup Sprout moong
- Coriander for garnishing
- 1 tsp Oil
- ¼ tsp Turmeric powder
- ¼ tsp Red chili powder
- ¼ tsp black pepper powder
- Salt to taste
- ½ tsp lemon juice
For Seasoning
Instructions
Heat oil in a pan at slow flame.
Now add turmeric powder, sprout moong, red chili powder and salt.
Stir well and mix lemon juice in it.
Sprinkle black pepper powder on it.
Garnish with coriander leaves.
As per Ayurved Moog helps tocure Vayu and Pitt disorders.